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I’ve lost count of the number of masks I’ve sewn. More than sixty, at least. I was sewing even before the CDC recommended that everyone wear masks, because I knew that my husband and I needed them. When the official word came out, I started sewing for my family and friends. Now I’m sewing masks for a local organization that donates them to institutions in need.
Sewing the masks is not technically difficult, but it is physically challenging for me. I’ve spent hours making the masks in batches, repeating each step a dozen times before moving on to the next. I stand at my cutting table, sit at the sewing machine, stand at the ironing board, then back to the machine, then the ironing board again, and so on.
I sew until I am too exhausted to stand up. Many of my family and friends are high-risk due to age, illness, or employment/living conditions. I pushed myself hard to get them the masks they needed. Now that I’m donating masks to healthcare workers, I feel even more pressure to sew as much and as quickly as I can. I crash after every sewing session, my brain fuzzy and my body beaten by pain. And then the next day, I get up and push myself to that point again.
I know this level of effort is not sustainable, and maybe even unreasonable to attempt. Perhaps I am tempting fate: if I push too hard, I could crash for days or weeks. Plus, I live in a rich country that should have been better prepared, and that should have prepared its citizens. It’s absurd that anyone needs to rely on me–a sick and disabled person–for a face mask. In 2020, shouldn’t medical supplies be made in factories?
Yet there is a long tradition of ordinary people making medical supplies for others. Every war–including modern war–has required home labor to maintain essential supplies for battle. This isn’t something that ended with Scarlett O’Hara rolling bandages for Confederate soldiers in the Civil War.
During World War I, the American Red Cross organized volunteers to make surgical dressings for American soldiers overseas. Earlier in the war, volunteers–including socialites and children–made bandages for wounded French soldiers.
Volunteers did more than roll bandages. The Red Cross organized an enormous knitting effort in support of the troops. Sweaters, socks, helmet liners, scarves, and more were all desperately needed. This was not busy work for idle ladies. Everyone was knitting all the time. School children, elderly men, college students, train conductors, prison inmates, and even wounded soldiers participated. Those who could not knit were encouraged to purchase yarn for others to knit. Between 1917 and 1919, the Red Cross estimates that Americans produced 370 million knit items.
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America (and the Red Cross) picked up where they left off and knit for World War II soldiers as well, even before Pearl Harbor. In November 1941, Life magazine proclaimed: “To the great American question ‘What can I do to help the war effort?’ the commonest answer yet found is ‘Knit.’” As they had in World War I, civilians knit clothing and bandages for soldiers, officially organized under the auspices of the Red Cross. And it wasn’t just Americans. British knitters, from London cabbies to the Queen, all contributed.
What is remarkable about these civilian production efforts is that it’s only one of the ways people helped. Manufacturers pivoted factory production from consumer goods to war material. Women entered the workforce to take up jobs that had previously been held by the men who were now in the armed services. Families relocated to be near war production centers, living in crowded and hastily constructed housing. Rationing became a fact of life in North America, with enforced restrictions on meat, dairy, sugar, and shortening, as well as tires, fuels, nylon, silk, and shoes. Everyone recycled everything, including foil gum wrappers, rubber bands, and fat drippings. Neighborhood scrap drives collected paper and metal, and everyone was asked to buy war bonds.
And guess what the Red Cross volunteers of World War I did when there was no need for more surgical dressings? They started making masks for the influenza pandemic of 1918-1919.
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The civilian contributions to the war effort required a level of sacrifice and social cohesion unlike anything I have seen in my lifetime. It makes our current panic over temporary shortages of flour and toilet paper look even more ridiculous and overprivileged.
We are not at war (despite some political rhetoric to the contrary). However, we still need a massive nationwide effort to protect people until we have treatments or a vaccine against COVID-19. Healthcare workers, especially in large cities, are putting their lives at risk without the supplies and equipment we take for granted. Businesses are closed, millions are unemployed, and parents must manage without schools and daycare. The economic ramifications of this are hard to imagine.
Everyone has been asked to sacrifice, whether they are staying home or performing essential jobs. Every single family in America is personally impacted in some way. Yet unlike the massive mobilization of civilians during the world wars, most of us don’t have much to do in the fight against COVID-19. Most of us just need to stay home and stay out of the way. We need to avoid getting sick, which means avoiding other people as much as possible. That doesn’t have the same motivating ring to it as “Women of Britain: Come Into The Factories” or “Make Do And Mend,” or the ubiquitous “We Can Do It!”
I think the real reason so many sewists, including me, have taken on the challenge of sewing masks and scrubs is because it is a concrete way to help. We know that homemade masks and scrubs are a poor substitute for properly manufactured medical equipment. Yet here we are. We were not prepared for this pandemic. We do not have enough proper gear to protect healthcare workers, let alone all the essential workers that are putting themselves at risk for us. Providing cloth masks to healthcare workers, or staff in nursing homes, or grocery delivery drivers is a way to say thank you, and to hopefully make their jobs a little safer.
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Yes, I’ve been sewing masks until my spine is screaming and my hands are aching. I’ve been spending my energy at the sewing machine, which means I have none left for other activities. But I think that pain and exhaustion are small sacrifices compared to what essential workers are contributing right now.
I don’t want to get sick, and I don’t want others to get sick. So in addition to practicing self-quarantine, I am making masks. It hurts. It is exhausting. And it’s a sacrifice I can make.
Safety In Isolation
The COVID-19 pandemic has expanded dramatically in the last two weeks. I won’t attempt to summarize everything that has happened; there’s too much. Instead, I have gathered some information that I hope will be helpful to people with ME and their families and friends.
My focus in this post is your safety, both physical and emotional, while we all live with new restrictions and social distancing/isolation. Note: the situation is changing rapidly and will vary by location. Please stay on top of guidance for your location and seek competent medical advice as warranted.
Where To Get Information
You need to have access to accurate and reliable information about COVID-19 and your local situation. Bookmark the following websites, and check them regularly:
Meeting Your Basic Needs
People with ME, especially those who live alone, already struggle to meet basic daily needs. The public health information I’ve been reading doesn’t address these fundamentals, but I think it’s important to spell them out.
What To Do If Sick
More information on what to do if you are sick
Minimize Spread of the Virus
The best thing we can do to reduce COVID-19 is to Stay The F*** Home. The goal is to slow infections enough that we flatten the curve, and reduce the load on the healthcare system at any one time. This applies to everyone, whether you are sick or not.
The importance of this cannot be overstated. In the United States, many local governments are mandating restrictions on: schools; gatherings; discretionary travel, shopping and social visits; eating in restaurants; and closure of nonessential retail businesses. I suspect that we will see these restrictions increase and spread as more COVID-19 infections occur and are identified. Yet even if your local area has not put restrictions in place, do it anyway.
People with ME are most likely at increased risk of severe disease and complications from COVID-19. So everyone in your house must practice extreme caution. This applies to any assistants or caregivers that come to your home as well. Everyone should follow the guidance above to wash hands frequently, disinfect surfaces, and minimize close contact.
COVID-19 is a tremendous threat to public health, which means my health, yours, and everyone we care about. The only weapon we have right now is to stop the virus from spreading through reducing human to human contact. No exceptions. No compromises.
Physical Safety
Violence in the home: As I said the other day on Twitter, I haven’t seen much public health messaging around domestic violence in a time of social distancing, and that really worries me. For many adults and children, home is not a safe place. But social distancing means those adults and children are at home, possibly with an abuser. Add to this the fact that everyone is under more stress, including economic stress, and confined to close quarters for longer than usual. This could be very dangerous for a lot of people. If you or someone you know is at risk the National Domestic Violence Hotline is open 24/7. You can call 1-800-799-7233 or text LOVEIS to 22522. And if home IS a safe place for you, then keep an eye on your friends and neighbors.
Substance abuse is more dangerous than usual for two reasons. First, people are home and under increased stress, economically and medically. That could exacerbate or even initiate a substance abuse issue. Second, people may be cut off from the substance they abuse, such as in my state where liquor stores are now closed. Withdrawal symptoms and overdose are dangerous medical situations. It can also be unsafe to be around someone who is using. If you or someone you know is at risk for substance abuse, call the Substance Abuse and Mental Health National Helpline at 800-662-HELP (4357). You can also reach out to the Crisis Text Line by texting HOME to 741741 (they have numbers for Canada and the UK, too).
Emotional Health
The COVID-19 pandemic is scary, as are the social responses to it. No one wants to be locked down or to see the healthcare system cracking as in Italy and Iran.
It’s scary for people with ME, too, but for additional reasons. Many of us are already socially distant, confined to our homes (or beds) by ME. That means we have less flexibility on how to get essential shopping done, how to access healthcare, how to clean our homes, and how to cope if our caregivers become ill. Anxiety, stress, fear, and grief are normal for all of us right now.
If you are in crisis, reach out to the Crisis Text Line by texting HOME to 741741 (they have numbers for Canada and the UK, too). In the United States, you can also call the National Suicide Prevention Lifeline at 800-273-8255.
We have a lot of additional options for managing these stressors and taking care of ourselves. There are strategies for managing anxieties about the COVID-19 pandemic specifically. Residents of Hubei, China have shared some of what has helped them while under lock down, including keeping a diary.
The brilliant and very wise Josie George wrote an article sharing her perspective on “how to make being stuck inside your house a more positive experience.” It’s a lovely piece, and well worth a read.
For those of us who, like Josie, have lived with varying degrees of social distance for years, it feels odd to watch the rest of the world try to catch up. It can be hard to hear people complaining about not being able to go out to eat or attend a party. Some things about our lives have not changed with COVID-19 because we were already living with so many restrictions.
Yet I have found all of it to be very disruptive. I have struggled with my mood because we were forced to cancel plans that were very important to us. I worry about my family and my friends. I already know at least one person who may have COVID-19, and so many people I love fall into one high risk category or another. The uncertainties–will we be able to get the supplies we need, when will I see my family in person, what will happen to the economy–are endless, and I hate that.
For what it’s worth, here is what I am doing to cope and protect my emotional health. Every day that energy and weather permits, my husband and I get outside for a few minutes in the morning. At about 3pm, we stop whatever we’re doing and have a cup of tea together. In the evenings, we alternate watching tv with listening to podcasts. We talk to our essential circle of family and friends daily. I am knitting as much as I can.
I also take time each day for reflection. I hold my loved ones in my heart, and then widen that circle to people with ME and their families. Then I open my heart to everyone who is scared or struggling right now, because so many people are. It helps me to remember that we are not alone. We are all connected, and not just by the threat of pandemic.
Be safe. Take care of yourself. We’re all in this together. Remember how strong you are.